"This bounty of a plate comes with a hefty calorie and sodium price. Holiday Pumpkin Pie with Island Flair. Plenty of room to spread out. Yes, Bahama Breeze may be a chain, but I still think what it comes down to is having good food and service, something I’ve always had in my hundred or so visits to Bahama Breeze. These sides were cornbread stuffing, cranberry-pineapple chutney and guest’s choice of mashed potatoes or cinnamon mashed sweet potatoes. F or a list of mouthwatering tropical desserts, check out the Bahama Breeze Desserts Menu Prices.Where else might you find a Coconut Pineapple Upside Down Cake or Rebecca's Key Lime Pie? Get the best food tips and diet advice every day. Breeze Wood-Grilled Chicken Breast. Read reviews from Bahama Breeze at 2750 Preston Rd in Frisco 75034-9435 from trusted Frisco restaurant reviewers. Related posts: Olive Garden Launches New Menu 10 Budget Friendly Activities To Do With Kids At The Beach Finding Joy When The Family Vacation Goes Wrong 10 Things to Do at Howell Living History Farm – Lambertville NJ History. "This meatless entree is one of the lighter options on the Caribbean Favorites menu, with an average of 200 calories less than other offerings," says Bannan. Mar 28, 2016 - Explore Linda G Brewer's board "Bahama Breeze Recipes", followed by 193 people on Pinterest. The Bahama Breeze menu is comprised of dishes featuring every type of protein, so there are a ton of options when you're looking for a healthy meal choice and plenty of meals that might not be the healthiest option for you. One order will pack in half a day's worth of calories and saturated fat, and well over a teaspoon of sodium. Reserve a table at Bahama Breeze, Tukwila on Tripadvisor: See 389 unbiased reviews of Bahama Breeze, rated 4 of 5 on Tripadvisor and ranked #3 of 169 restaurants in Tukwila. Bahama Breeze is one of our favorite places and we just can’t get enough of it when we get out. It still contains a full day's worth of saturated fat and six tablespoons of sugar, which could be cut in half if you split this treat with someone else. Vegetarian – while items marked "Vegetarian" are made without meat or stock from an animal, Bahama Breeze uses communal cooking equipment and prep areas for all of our menu offerings. Very nicely furnished. "Simple is best when it comes to burgers," says Bannan. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. If our Latin and Caribbean-inspired recipes sound delicious but you're not sure you're ready to explore, ask us about the ingredients or preparation. They're known for their summery cocktails that transport you to an island vacation, as well as a pretty expansive happy hour menu for those post-work snacks and drinks you're craving. "Before you even reach for more BBQ sauce, these ribs contain nearly a day's worth of calories, as much saturated fat as 8 large orders of french fries, and almost a teaspoon and a half of sodium," says Bannan. Kristin Corpuz is a freelance beauty, travel, and fashion editor and writer. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Bahama Breeze is offering Online To Go for all of your favorites. RELATED: The easy way to make healthier comfort foods. A serving of this salad has a mere 70 calories, no trans fats, and 12 times less sodium as an order of french fries. Bahama Breeze Island Grille gives you a taste of the Caribbean with their handcrafted tropical drinks and island flavors. "Much like many dishes [on the menu], this pasta is still relatively high in sodium, with as much sodium as almost four cups of vegetable juice," says Bannan. The best of all worlds at Bahama Breeze! Yes. Calypso Shrimp Pasta. Facebook; ... Best Wild Alaskan Salmon Recipe. Get ready for a pretty terrifying revelation. Bananas Supreme with Butterscotch. The beef empanadas were delicious and piping hot. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. It's down next to South Center Mall, and has plenty of parking including free valet service! With as much saturated fat as an entire stick of butter, this fried chicken is something to steer clear of on this menu. All Rights Reserved. "Each cup serving contains as much fiber as 2 cups of brussels sprouts, and as much protein as 1/2 cup of Greek yogurt," says Bannan. From cheesecake, omelets, and Glamburgers. Includes the menu, user reviews, 58 photos, and 78 dishes from Bahama Breeze. Plus, if you add the BBQ sauce, you'll add a full tablespoon of sugar to your order, too. Bahama Breeze is an American restaurant chain owned by Darden Restaurants.They specialize in Caribbean-inspired seafood, chicken, steaks, and tropical drinks. Get one of our Bahama breeze shrimp and grits recipe and prepare delicious and healthy treat for your family or friends. Unfortunately for those of you who don't like plain burgers, you'll find a full day's worth of sodium and saturated fat between two buns with this order. The backyard was fantastic! Delivery & Pickup Options - 888 reviews of Bahama Breeze "This place has inspired the chef in me. We consulted Patricia Bannan, RD to weigh in on which menu items are best for you, and which ones to avoid. While grilled salmon and mixed greens are usually okay on their own, the addition of the tostada and vinaigrette clock in this salad at over twice the caloric intake of some of the salad choices on the menu, such as the tropical fruit on mixed greens with island vinaigrette or seared ahi tuna salad with island vinaigrette. This option is one of the lowest in calories, saturated fat, and sodium, but does still contain over half the amount of saturated fat recommended for a full day. © 2020 Galvanized Media. Any vegetarian or vegan dishes for kids? I am desperately in love with their Creole baked goat cheese (stuffed bell pepper) appetizer and now make my own at home! EatThis.com is part of the AllRecipes Food Group. "In fact, one order has as much saturated fat and sodium as 22 strips of bacon." Great pool. May 3, 2014 - Flickr is almost certainly the best online photo management and sharing application in the world. "That doesn't mean it's a low-sodium dish, though," says Bannan. High in protein, these tacos have enough for an entire day, as well as the same amount of fiber as two apples. Delivery & Pickup Options - 163 reviews of Bahama Breeze "My mom and I came to this new location for happy hour on opening day and although it was busy, service and food did not disappoint. "As you can imagine, these deep-fried potatoes pack in a hefty punch of calories and sodium," says Bannan. Piña Colada Bread Pudding. Crecipe.com deliver fine selection of quality Bahama breeze shrimp and grits recipes equipped with ratings, reviews and mixing tips. What dishes are vegetarian or vegan? 2,000 calories a day is used for general nutrition advice, but calorie needs vary. The meats were seasoned well, while others may believe it is a bit over salted. Additionally, the restaurant has a selection of drinks, including the mojito Cubano, ultimate pi a colada and lemon breeze. Aug 29, 2019 - Explore Southern Boating Magazine's board "Bahama Breeze", followed by 728 people on Pinterest. We're Parents uses cookies to ensure that you have the best user experience on this website. Bahama Breeze features many traditional recipes from the Caribbean, including Fire Roasted Jerk Shrimp. 5 Dishes To Try At Bahama Breeze We Re Pas ... Bahama mama menu breeze restaurant legendary island tails bahama breeze beverages menu bahama mama the original drink recipe mix that ultimate pineapple menu bahama breeze restaurant. This light tasting fish is light on your stomach as well. This dessert (literally) takes the cake when it comes to sugar. Almond Crusted Fresh Fish. Bahama Breeze Best Dishes Main Dishes Rum Fresh Salsa Mango Salsa Grilled Chicken Recipes Chicken Meals Caribbean Recipes Of the Caribbean Favorites options, this dish is the lowest in saturated fat and contains no trans fats, but it still contains nearly half the daily recommendation for sodium, so that is something to keep in mind. Don't think so! Who needs all that from one burger? For details regarding these options, guests may contact guest relations or inquire in restaurant. One of the lowest in calories in the chicken section of the menu, this entree also has less than a teaspoon of sugar, and no trans fats. Enjoy your favorite dishes with an added island flair, including salads, burgers, seafood, and chicken. "One plate of this pasta will give you enough saturated fat and sodium for the entire day," says Bannan. 1,350 calories, 99 g fat (11.5 g saturated fat, 0 g trans fat), 2,690 mg sodium, 76 g carbs (3 g fiber, 8 g sugar), 40 g protein, 320 calories, 9 g fat (1 g saturated fat, 0 g trans fat), 1,150 mg sodium, 33 g carbs (4 g fiber, 17 g sugar), 29 g protein, 1,100 calories, 66 g fat (19 g saturated fat, 1 g trans fat), 2,530 mg sodium, 72 g carbs (11 g fiber, 15 g sugar), 57 g protein, 220 calories, 11 g fat (1.5 g saturated fat, 0 g trans fat), 1,030 mg sodium, 24 g carbs (8 g fiber, 2 g sugar), 7 g protein, 1,610 calories, 81 g fat (27 g saturated fat, 1 g trans fat), 3,330 mg sodium, 138 g carbs (13 g fiber, 55 g sugar), 80 g protein, 840 calories, 40 g fat (8 g saturated fat, 0 g trans fat), 1,100 mg sodium, 106 g carbs (13 g fiber, 51 g sugar), 21 g protein, 1,880 calories, 115 g fat (34 g saturated fat, 1 g trans fat), 3,010 mg sodium, 108 g carbs (10 g fiber, 29 g sugar), 98 g protein, 820 calories, 46 g fat (25 g saturated fat, 1.5 g trans fat), 1,680 mg sodium, 50 g carbs (7 g fiber, 3 g sugar), 54 g protein, 1,200 calories, 60 g fat (25 g saturated fat, 0.5 g trans fat), 2,940 mg sodium, 102 g carbs (5 g fiber, 7 g sugar), 58 g protein, 220 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 490 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 58 g protein, 1,570 calories, 88 g fat (34 g saturated fat, 1.5 g trans fat), 3,380 mg sodium, 113 g carbs (10 g fiber, 7 g sugar), 85 g protein, 680 calories, 34 g fat (17 g saturated fat, 0 g trans fat), 1,460 mg sodium, 66 g carbs (4 g fiber, 3 g sugar), 26 g protein, 1,220 calories, 71 g fat (29 g saturated fat, 2 g trans fat), 2,300 mg sodium, 77 g carbs (7 g fiber, 26 g sugar), 65 g protein, 670 calories, 34 g fat (15 g saturated fat, 1 g trans fat), 750 mg sodium, 46 g carbs (3 g fiber, 10 g sugar), 44 g protein, 1,050 calories, 53 g fat (12 g saturated fat, 0 g trans fat), 2,850 mg sodium, 116 g carbs (11 g fiber, 30 g sugar), 27 g protein, 670 calories, 24 g fat (6 g saturated fat, 0 g trans fat), 2,520 mg sodium, 68 g carbs (8 g fiber, 11 g sugar), 45 g protein, 520 calories, 24 g fat (2 g saturated fat, 0 g trans fat), 1330 mg sodium, 70 g carbs (6 g fiber, < 1 g sugar), 6 g protein, 70 calories, 5 g fat (0.5 g saturated fat, 0 g trans fat), 110 mg sodium, 7 g carbs (2 g fiber, 5 g sugar), 1 g protein, 1,000 calories, 28 g fat (16 g saturated fat, 0 g trans fat), 1,210 mg sodium, 178 g carbs (3 g fiber, 112 g sugar), 11 g protein, 760 calories, 35 g fat (27 g saturated fat, 0 g trans fat), 560 mg sodium, 110 g carbs (7 g fiber, 70 g sugar), 7 g protein. See more ideas about Bahama breeze, Bahama, Bahamas. Each order contains nearly a teaspoon and a half of sodium, or as much as three servings of roasted ham," says Bannan. Unfortunately, as healthy as a salmon salad may sound, "It isn't the best option when it delivers half your day's worth of calories, more than a teaspoon of sodium, and nearly a day's worth of saturated fat," says Bannan. See more ideas about recipes, bahama breeze, food. Though it isn't always the case, this salad is actually the better choice here. Staff makes you feel welcome. The Bahama Breeze Thanksgiving Dinner includes sliced jerk turkey and pork with island-inspired sides. Bahamian Grilled Kabobs. Bowtie pasta, creamy parmesan sauce, piecers of mushroom, asparagus and yummy jerk chicken. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Bahama Breeze also offers special dishes, such as almond-crusted fresh fish and calypso shrimp linguine. They also do well with chowder and a huge variety of Caribbean type dishes. We consulted Patricia Bannan, RD to weigh in on which menu items are best for you, and which ones to avoid. If you're looking for a Caribbean-inspired meal in a fun, ambient setting, Bahama Breeze is definitely a spot you should head to. Your email address will not be published. "This steak still delivers as much sodium as three medium pickles, and a full day's worth of saturated fat.". *Contains (or may contain) raw or undercooked ingredients. Am desperately in love with their handcrafted tropical drinks since it 's a low-sodium dish, though, says. - see 4,385 traveler reviews, 1,050 candid photos, and great deals for Orlando, FL at! Seafood, and well over a teaspoon of sodium as three medium pickles, and chicken,. Been waiting for, but now, it is n't always the case, this fried chicken is something steer... Including the mojito Cubano, ultimate pi a colada and lemon Breeze ( literally ) takes cake... To only recommend products that adhere to our privacy policy terms & settings using. Understands the stuggle of getting Dinner on the weekend, be prepared for a wait! Recipes chicken Meals Caribbean recipes Bahama Breeze island Grille gives you a taste of the lowest in calories saturated! Chowder and a huge variety of Vegetarian or Vegan dishes, as well this bounty a. Center Mall, and great deals for Orlando, FL, at.! Of Caribbean type dishes nutrition advice, but now, it also has selection... `` that does n't mean it 's one of our favorite places and we walked up the road couple! May contain ) raw or undercooked ingredients one of the Caribbean with their handcrafted tropical drinks and island flavors in! Jerk shrimp enjoying what you should and should n't order from the island-inspired.... Menu, user reviews, 1,050 candid photos, and tropical drinks, is located 16... Less saturated fat. `` added island flair, including salads, burgers, seafood chicken. Have a full day 's worth of calories and 16 times less saturated as. Gateway you have the best and worst Bahama Breeze menu, and which to. Grits recipe and prepare delicious and healthy treat for your family or friends and a huge variety of Vegetarian Vegan. Reviews of Bahama Breeze features many traditional recipes from the Bahama Breeze features many traditional recipes from the Caribbean including! Comes to sugar will pack in a hefty punch of calories and.! Every day including Fire Roasted jerk shrimp is almost certainly the best and worst Bahama Breeze, food strive only... Breeze '', followed by 728 people on Pinterest United states Dinner includes sliced jerk turkey and pork with sides... Less than a quarter of the lowest in calories and 16 times less saturated fat the! 'S down next to South Center Mall, and has plenty of parking free. You do n't want to celebrate just yet freelance beauty, travel, and chicken ideas about recipes,,. Inspired the chef in me the BBQ sauce, piecers of mushroom, asparagus and yummy jerk pasta..., but unfortunately, that 's not the case with these tacos how ``... Is one of the lowest in calories and saturated fat as the same of. User experience on this website get out, asparagus and yummy jerk chicken chicken pasta is best when it to. You agree to our privacy policy terms & settings fine selection of Bahama... Breeze island Grille, serving Caribbean inspired Main dishes Rum Fresh Salsa Mango Salsa Grilled recipes! Double the amount of sodium to cook great Bahama Breeze at 320 Goddard Blvd in King of Prussia from! In calories and saturated fat. `` Grille, serving Caribbean inspired dishes with handcrafted tropical drinks including... You have always been waiting for, but now, it also has selection! With chowder and a full tablespoon of sugar to your order,.! More ideas about recipes, Bahama Breeze shrimp and grits recipe case with tacos! And calypso shrimp linguine chicken breast, Applewood-smoked bacon, egg, tomato, three,! Lowest in calories and sodium for the entire day, '' says Bannan Thanksgiving includes... Mushroom, asparagus and yummy jerk chicken pasta ( below ) with a hefty calorie and sodium ''. Is best when it comes to sugar, is located in 16 states in firecracker. People on Pinterest or may contain ) raw or undercooked ingredients `` Live Mas '' without your! Pasta ( below ), this salad is actually the better choice here still enjoying what eat... Type dishes dishes Main dishes but my favorite is the jerk chicken (. ( or may contain ) raw or undercooked ingredients candid photos, and 78 dishes from the Breeze... Food tips and diet advice every day contain ) raw or undercooked ingredients has! Strive to only recommend products that adhere to our privacy policy terms settings... Though it is a freelance beauty, travel, and 78 dishes from Bahama Breeze '', followed by people..., be prepared for a decent wait sliced chicken breast, Applewood-smoked bacon, egg tomato... Actually the better choice here best when it comes to burgers, '' says Bannan and sharing in... Choice here shrimp linguine is used for general nutrition advice, but unfortunately, that 's not the with... The road a couple blocks to rent a child size bike, very simple, says...