Maple syrup isn't just great for pancakes and waffles—it's a good alternative for molasses, too! You Don’t Have to Miss Out on Maple Syrup Either. Antioxidant activity of different grades of maple syrup as determined by the hydrophilic oxygen radical absorbance capacity method. Use a keto-friendly maple syrup product like Walden Farms Pancake Syrup. Maple syrup. You won't get that distinct molasses flavor, but maple syrup will add similar sweetness and moisture. DOI: 10.3136/fstr.21.495 Make … But the price is rather expensive. If you happen have molasses, you can make an even closer substitute by adding the dark syrup to regular sugar. Add maple extract to recipes that need that extra maple flavor. Best simple syrup substitute. You might think it would add a maple flavor to cocktails, but it simply adds a subtle sweetness. I found a recipe for maple scones I might try, but it calls for both 1/4 cup maple syrup and 1/4 tsp maple extract, and I only have syrup. While time-consuming, maple syrup processing requires only four steps: drilling the hole in the tree, hanging a bucket to catch the sap, boiling to evaporate out the water and then filtering of any sediment. However, this is suitable and fine if you want to replace your favorite maple syrup. Jamie Grill/Tetra Images Getty Images. Use 1 cup of honey for every 3/4 cup. 1. You can simply swap out the maple and add in honey as a one for one substitute. If you want the same taste, it won’t be exactly the same as maple syrup. Try adding this in place of maple … Maple syrup is a well known sugar substitute among those who strive to use less refined sugar. The best simple syrup substitute we’ve found? It even has the clear appearance similar to golden syrup. Honey is the fastest substitute you can get. The syrup is a great substitution for golden syrup because of its sugar content and thick consistency. The next best maple syrup substitute is making your own brown sugar syrup. Disclaimer: If using these substitutes in a cocktail recipe or coffee drink, use a little less than the recipe calls for, then add more to taste. There are possible maple syrup alternatives that you can use, as well as the ratio that you can use as a guide when using them as substitutes in baking. Here are some of our favorites: Make your own by following our keto maple syrup recipe. Here’s what to do: Add 1/2 cup brown sugar, 1/4 cup water, and 1/2 teaspoon vanilla extract to saucepan and heat over medium heat. Corn Or Maple Syrup. Maple syrup. Maple Syrup Substitute. BUT, expect syrup to be a bit runnier than honey or golden syrup if you plan on using it. There are plenty of keto-friendly options for maple syrup as well. Corn Syrup – Substitute out the maple syrup for corn syrup in a 1:1 ratio, and you're good to go! This is because maple syrup has many properties that are good for the body, making it a sweetener plus a healthy boost. 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